planning baby: 
what you should know

60 MINUTES

What  you'll learn.....

After 60 minutes you will will be better equipped to:

Diet & Lifestyle

Understand the role diet & lifestyle plays in optimal fertility and a healthy baby.

Sperm Health

Learn more about sperm. It's make-up and various factors that have a role to play in sperm health.

Egg Quality

Learn more about factors that have a role to play in both egg quality and quantity and how this can affect both fertility and a healthy baby. Understand ovulation.

Supplementation

Understand more about essential supplements and nutrients that are required for both males & females before conception and during pregnancy.

Role of DNA

Learn more about the role of DNA in fertility and both egg and sperm quality.

Toxins

Find out more about dietary and lifestyle toxins that can affect fertility and a healthy baby. Where they occur and what you need to watch out for.

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