#4 ​Understand Chronic Disease, Plants and Future-Proofing Your Health

Living with chronic disease can be challenging, but did you know that what you eat can play a significant role in managing and even preventing chronic illnesses? Learn about the role of plant-based diets.

60 min

explore the fascinating connection between plants, chronic disease, and future-proofing your health.

Get insights into the latest research on plant-based diets and their impact on chronic diseases such as diabetes, heart disease, and cancer. 

Tools You Need to make healthy dietary changes

We'll explore the many ways in which plant-based eating can improve your health and provide you with the tools you need to make sustainable changes to your diet.

Chronic Disease

Chronic diseases such as diabetes, heart disease, and cancer are on the rise, and many of us are looking for ways to manage and even prevent these illnesses.


We'll explore the many benefits of plant-based eating, from improving heart health to reducing inflammation and even potentially lowering the risk of cancer. 

Simple Tools

Get the tools you need to make sustainable changes to your diet, whether you're looking to improve your health or manage chronic disease symptoms.

Get Healthy

So, whether you're living with chronic disease or simply interested in optimising your health through plant-based eating, this talk is not to be missed. 

What  you'll learn.....

After 60 minutes you will will be better equipped to:

Diet & Lifestyle

Understand the role that diet and lifestyle plays in the development of chronic disease.

Plant-Based Eating

Understand the history behind plant-based eating. Learn about some of the leading doctors.


Understand the role plant-based eating plays in chronic disease prevention. 


Understand more about plant-based foods. What are plant-based foods? Benefits of eating plant-based. Practical examples.


What is protein?  Understand the importance of protein. Where do you get protein on a plant-based diet?


Learn more about potential nutritional deficiencies. Essential supplements.

Join us as we delve into the fascinating world of chronic disease, plants, and future-proofing your health through plant-based eating. Sign up today and take the first step towards a healthier, happier you!

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